Constantly varied, functional movements executed at high intensity. CrossFit is designed for everyone. It is scalable in all aspects making it the perfect fitness regime for any committed individual regardless of experience.
Personal training sessions are available to schedule with any of our CrossFit coaches. These sessions are available at a discounted hourly rate to our members. (Rates may vary, please contact for more info on pricing).
Man Made offers two hands-on weightlifting classes per week which focus on improving your snatch and clean and jerk. We work technique, utilize complexes and pull variations to build strength and proper positioning as well as use on-the-clock singles to prepare for competitive lifting.