Call Us: (713) 502-1046

Wednesday June 1st

1
Jun

Wednesday June 1st

Man Made CrossFit – CrossFit

Strength

Front Squat

Work up to a 1RM

Conditioning

Metcon (Time)

For time:

Buy in: 30 Wall Balls

4Rounds

10 T2B

10 Thrusters (95/65#)

Buy out: 30 Wall Balls

Extra Credit

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